PENGARUH LATIHAN KELINCAHAN DI MEDIA PASIR DAN AIR TERHADAP KELINCAHAN PEMAIN BOLABASKET BINADARMA

UNIVERSITAS BINA DARMA, UNIVERSITAS BINA DARMA (2022) PENGARUH LATIHAN KELINCAHAN DI MEDIA PASIR DAN AIR TERHADAP KELINCAHAN PEMAIN BOLABASKET BINADARMA. PENGARUH LATIHAN KELINCAHAN DI MEDIA PASIR DAN AIR TERHADAP KELINCAHAN PEMAIN BOLABASKET BINADARMA.

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Abstract

This research aims to determine the differences effect of agility exercise in the water and on the sand. This research method is an experiment with the design of Two Group Pretest-Posttests Design. The population of this study is the man athlete of UKM Bolabasket Binadarma University, amounting to 20 athletes. The sample of this study were 20 athletes taken with total sampling technique. The agility measure instrument used in this study is the Illinois Agility Run Test. Data analysis technique used is t test. The results showed that (1) There was an effect of exercise using sand media against agility Binbulb basketball athletes, with significance 0.00 <0.05. (2) There is an effect of agility exercise using water media against the agility of basketball players Binadarma, with the significance of 0.03 <0.05. (3) There is a difference in the effect of agility exercise using sand and water media against the agility of Binadarma basketball players, with the significance of 0.00 <0.005. To improve agility more precisely if practiced using sand media

Item Type: Article
Subjects: L Education > L Education (General)
Divisions: Faculty of Law, Arts and Social Sciences > School of Education
Depositing User: Mr Edi Surya Negara
Date Deposited: 17 Jun 2022 02:35
Last Modified: 17 Jun 2022 02:35
URI: http://eprints.binadarma.ac.id/id/eprint/12035

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